You may have seen advertisements for red light therapy lamps, and wonder if they really are the cure-all that the manufacturers claim. Well, they pretty much are! Red light therapy has been proven effective in healing a wide variety of issues, from skin issues to seasonal affective disorder to muscle and joint problems and more. You don’t even have to go to a doctor’s office to have red light therapy. You can get one of those lamps you’ve seen advertised, and do your own treatments in the comfort of your own home.