Well, do you know red light therapy? For me, this is the frequently-asked question. And seriously, I know very little about it.
We all want to have healthy looking skin, but sometimes things like acne, rosacea, and wrinkles get in the way of that goal. Many treatments are available for these skin conditions, but they can be expensive and time-consuming.
Now, there is a therapy that is a lot easier, and you can do it right in the comfort of your own home. Studies show that red light therapy has many benefits, including stimulating collagen production.
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Believe it or not, light therapy was first used by NASA for growing plants in outer space. Since then, it has been used to treat various psychiatric issues, as well as sleep disorders. When doctors started using it in dermatology, many patients successfully treated acne, wrinkles, and other skin problems.
